Tuesday, 28 August 2018

Supu Ya Kuku Na Viazi/Mbatata


Supu Ya Kuku Na Viazi/Mbatata

VIPIMO :
Kuku                                                            4 LB
Viazi/mbatata                                              3
Kitunguu maji                                               1
Kitunguu thomu                                            5 chembe
Pilipili mbichi                                                  2
Nyanya ya kusaga                                       1 kijiko cha chai
Pilipili manga ya unga                                    ½  kijiko cha chai
Haldi/tumeric/bizari ya manjano                    ¼  kijiko cha chai
Mafuta ya zaytuni                                         2 vijiko vya supu
Kotmiri (coriander freshi)                              1 msongo
Ndimu/siki                                                    2 vijiko vya supu
Chumvi                                                        kiasi

Namna Ya Kutayarisha Na Kupika

  1. Osha kuku na ukate vipande vipande kiasi
  1. Menya viazi/mbatata, katakata vipande kiasi.
  1. Menya kitunguu maji ukate vidogodogo
  1. Weka mafuta katika sufuria, kisha tia vitunguu vikaange kidogo tu hadi viwe laini.
  1. Kisha  tia vipande vya kuku, chumvi, pilipili manga, thomu ilochunwa (grated) au kukatwakatwa vipande vidogodogo.
  1. Tia nyanya,  haldi, na maji kiasi.
  1. Tia viazi/mbatata na iache ichemke hadi kuku na viazi/mbatata ziive.
  1. Katakata kotmiri na pilipili mbichi ndogo ndogo utie mwishoni.
  1. Tia ndimu au siki ikiwa tayari kuliwa  na mkate au upendavyo

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